Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • Navigating Love and Relationship Challenges

Navigating Love and Relationship Challenges

Monday 28th July 2025

Explore relationship challenges with Dr. Margaret Paul, as she shares insights on self-love and healing through Inner Bonding.
27 minutes
Informative
Compassionate
Supportive
Healing
Engaging

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Unlocking Relationship Potential: Dr. Margaret Paul's Guide

Episode Overview

  • Examine fears and beliefs about relationships.
  • Practice Inner Bonding for emotional responsibility.
  • Self-love is crucial for healthy relationships.
  • Develop a loving adult self to manage rejection.
  • Open your heart to share love without fear.
"Relationships offer an amazing arena for healing fears and false beliefs and for opening more and more to loving."
In this episode of the Inner Bonding podcast, Dr. Margaret Paul dives into the complexities of love and relationship challenges. She explores how fears and false beliefs can lead to feeling trapped or isolated in relationships. Through engaging stories from her clients, Dr. Paul illustrates how past experiences can shape our current relationship dynamics.
For instance, Janine's fear of ending up in a loveless marriage like her parents leads her to resist commitment, while Caleb's childhood experience with a needy mother causes him to withdraw from his girlfriend whenever she becomes upset. Dr. Paul encourages listeners to examine their own fears and beliefs about relationships and highlights the importance of self-love and responsibility for one's own feelings. Dr.
Paul emphasises that relationships offer a unique opportunity for personal growth, providing a space to heal fears and learn to love oneself and others. She explains how practising Inner Bonding can help individuals take responsibility for their own emotions, rather than projecting them onto others. This process not only helps heal past wounds but also fosters healthier, more fulfilling relationships.
The episode is filled with compassionate advice and practical steps for those struggling with relationship issues, such as the fear of engulfment or rejection. By focusing on self-care and developing a loving adult self, listeners can learn to open their hearts and embrace the joy of sharing love without fear. If you're seeking ways to navigate relationship hurdles and enhance your ability to love yourself and others, this episode is a must-listen.
It offers valuable insights into how Inner Bonding can transform your approach to relationships and personal growth.
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