Caroline Strawson
Caroline Strawson
The Three Stages of Divorcing a Narcissist
The Three Stages of Divorcing a Narcissist
The Three Stages of Divorcing a Narcissist
Tuesday 22nd December 2020
Learn the three stages of healing when divorcing a narcissist with Caroline Strawson. Prioritize safety, manage legalities, and focus on lifelong recovery.
18 minutes
Empowering
Supportive
Informative
Healing
Authentic
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
259 (View all)
Do you want to link to this podcast?
Get the buttons here!Divorcing a Narcissist: Caroline Strawson's Three-Stage Healing Process
It's about getting the right tools and strategies for you to work on yourself at each and every level.
Ever wondered how to navigate the treacherous waters of divorcing a narcissist? Caroline Strawson has got you covered in this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast'. With her blend of expertise and empathy, Caroline breaks down the three crucial stages of healing during and after such a tumultuous split. First up is safety. Caroline emphasizes that your well-being is paramount.
Whether it's opening a separate bank account or securing important documents, she offers practical steps to ensure you're protected as you make your exit. Next, she dives into the nitty-gritty of legalities, finances, and children. Divorce is complicated enough, but add a narcissist to the mix, and it can feel overwhelming. Caroline simplifies this triangle of challenges, providing clear advice on how to handle each aspect with care and consideration. Finally, Caroline focuses on the lifelong journey of healing.
It's not just about getting through the divorce; it's about working on your inner wounds and reshaping your core beliefs. She shares strategies for managing triggers and combating negative self-talk, reminding you that healing is an ongoing process. This episode isn't just informative; it's a lifeline for anyone in the throes of divorcing a narcissist. Caroline's compassionate approach offers both practical tips and emotional support, making this a must-listen for anyone looking to reclaim their life and well-being.