Why Does the Narcissist Do This to Me???

Why Does the Narcissist Do This to Me???

Why does the narcissist act the way they do? This burning question haunts many who have suffered at the hands of a narcissist. In this episode of The Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson dives deep into the psyche of both the narcissist and their victims.

Drawing from her expertise as a trauma therapist, Caroline unpacks the Internal Family Systems model to explain how different parts of our personality—True Self, Exile, and Protector—play a role in these toxic dynamics. Caroline doesn't just stop at explaining the narcissist's behavior; she also helps listeners reflect on their own experiences. She discusses how certain traits can make us more susceptible to attracting narcissists and emphasizes the importance of self-awareness in breaking free from these harmful relationships.

By flipping the script and asking why we allow narcissists to treat us poorly, Caroline encourages a journey of self-discovery and empowerment. Listeners will find practical advice on how to reclaim their power and start healing from the emotional scars left by narcissistic abuse. This episode is a must-listen for anyone seeking to understand the complex interplay between narcissists and their victims and looking for actionable steps to move forward.