Dr. Aimie Apigian
Dr. Aimie Apigian
Understanding Your Relationship with Goodbyes and Closure
Understanding Your Relationship with Goodbyes and Closure
Understanding Your Relationship with Goodbyes and Closure
Friday 24th October 2025
Explore the emotional journey of goodbyes and closure with Dr. Aimie Apigian's transformative story.
10 minutes
Inspiring
Transformative
Healing
Hopeful
Authentic
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
179 (View all)
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Get the buttons here!Facing Goodbyes: A Journey to Closure
Episode Overview
- Avoiding goodbyes can lead to unprocessed grief.
- Feeling complete with experiences is essential for moving forward.
- Creating moments of safety for the nervous system aids transformation.
- Reflecting on your relationship with goodbyes can reveal personal insights.
- The 21-Day Journey is founded on achieving emotional closure.
If Amy can change this much, my goodness, anyone can change.
What drives someone to seek a life without alcohol? Dr. Aimie Apigian takes listeners on an emotional journey as she shares her deeply personal story about the challenges of goodbyes and closure. This mini episode is more than just a tale of emotional struggle; it's a revelation of how avoiding goodbyes can lead to unprocessed grief. Dr.
Aimie recounts how her lifelong pattern of emotional distancing led to carrying decades of grief, and how learning to stay present during endings transformed her life. The episode highlights the hidden costs of emotional avoidance and why goodbyes can feel overwhelming. Dr. Aimie's story of friendship with David, an elderly gentleman, illustrates the power of facing emotional pain head-on. Through this friendship, Dr. Aimie learned the importance of feeling complete with experiences, which became the foundation for her 21-Day Journey.
Her touching narrative not only sheds light on personal transformation but also offers practical advice for moving forward without regret. This episode encourages reflection on your own relationship with goodbyes and closure. Are you able to honour experiences and move into the future you desire, or do you find yourself looking back with regret? Dr. Aimie's journey is a testament to the transformative power of facing emotional pain and finding closure. So, what's your relationship with goodbyes?
Reflect on it, and perhaps you'll uncover something profound about yourself.