Jiordana Saade
Jiordana Saade
Unfuck Your Relationship With Food | 109
Unfuck Your Relationship With Food | 109
Unfuck Your Relationship With Food | 109
Thursday 25th April 2024
Explore how Jiordana Saade reveals valuable insights on transforming your relationship with food and achieving sustainable weight loss in this captivating podcast episode.
64 minutes
Empowering
Informative
Transformative
Healing
Inspiring
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
113 (View all)
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Get the buttons here!Unfuck Your Relationship With Food: A Journey to Mind-Body Harmony
Episode Overview
- Learn Jiordana Saade's personal journey and the three-step system for success
- Understand the impact of the nervous system on eating behaviours
- Discover the importance of reprogramming thoughts for sustainable weight loss
- Explore the connection between psychological well-being and physical health
- Empower yourself to transform your relationship with food and achieve lasting results
Your body follows the mind. Imagine a life where you don't have to think about what you can or can't eat. Imagine a life where you feel confident in all of your clothes where every day and every way your body rebalances and you lose all of the weight so you find the truest healthiest version of yourself.
Jiordana Saade, a certified holistic nutritionist, delves into a transformative discussion on unfucking your relationship with food in this enlightening podcast episode. Through her own journey, she unveils the three-step system for success and the importance of reprogramming your mind to achieve sustainable weight loss. Discover how to create a harmonious mind-body connection and reclaim control over your eating habits.