Jiordana Saade
Jiordana Saade
Head-to-Heal
Head-to-Heal
Head-to-Heal
Join Jiordana Saade, CNP on Head-to-Heal podcast as she shares her expertise in holistic nutrition and behavioural neuropsychology. Learn how to heal the mind and body connection and achieve optimal health.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Family & Relationships
Sexual Health & Wellbeing
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Get the buttons here!Head-to-Heal: Your Journey to Holistic Health
If you're looking for a podcast that will help you achieve optimal health, look no further than Head-to-Heal. Hosted by certified holistic nutritionist Jiordana Saade, this series delves into the connection between brain and body health.
Throughout the series, Jiordana shares her knowledge on a range of topics that affect our overall wellbeing. From digestion to anxiety recovery, listeners will learn about practical tools to enhance their physical and mental health.
Jiordana's own experiences with obesity, addictions, depression and chronic fatigue inspired her dedication towards developing an understanding of how to restore health with any disease. She uses her background in behavioural neuropsychology and hypnosis alongside her nutrition expertise to provide expert insights on healing the mind-body connection.
The podcast covers a wide range of topics including candida overgrowth, detox pathways for proper toxin excretion from your body system , hormone balancing in women's health care practices ,the four distinct phases of menstrual cycle leading up liver support , hypnotherapy benefits for anxiety recovery , misconceptions about tracking macros among other interesting subjects.
Listeners can expect honest conversations about personal life experiences from Jiordana herself which helps create an inclusive environment where everyone can find something they relate too! Also featuring interviews with experts such as herbalist Carley discussing anxiety recovery or Katie McKersie sharing insights into PCOS & SIBO metabolic disorders revealing root causes behind them .
With so much information available today about what we should be eating or doing for optimal health it can be overwhelming trying navigate all of it . But this is where Head-to-Heal comes in ! The podcast breaks down complicated information into easy digestible bits while empowering people through actionable tips they can use every day.
Overall Head-To-Heal is perfect if you’re looking for clear guidance towards achieving your best self . With its combination of expert advice backed by personal stories coupled with humourous takes on pet peeves listeners are sure enjoy listening