Rory Kinsella's Path to Sobriety and the Birth of 'We Meditate to Quit Alcohol'
So what we will be doing in this podcast is I'll be talking to various people about their experience of quitting alcohol to inspire you, the listeners, if that's something that you're looking for, to see that giving up alcohol or moderating alcohol, changing your relationship with alcohol is not only within reach, but something that you can start doing now.
Imagine realizing one day that your casual drinking has quietly morphed into a daily habit that's costing you more than it’s giving. That’s exactly what happened to Rory Kinsella, and he shares his story in this episode of 'Not-Quite Alcoholics'. Rory never labeled himself an alcoholic, but the toll of his drinking was undeniable. Years of binge drinking and regular alcohol use led him to a turning point in 2017, when he decided to quit for good.
What sets Rory's journey apart is his unique approach to sobriety through meditation. As a seasoned meditation teacher, Rory found that mindfulness and vedic meditation offered him profound peace and clarity, making it easier to let go of alcohol. He describes how these practices helped him achieve deep, calm states of awareness, which were instrumental in his sobriety. Rory’s experience didn’t just change his life; it inspired him to help others.
He created 'We Meditate to Quit Alcohol', a course designed to assist people in moderating or quitting their drinking through meditation. The course has reached people worldwide, providing a supportive tool for those looking to change their relationship with alcohol. In this episode, Rory delves into his personal journey and the transformative power of meditation. He also hints at future episodes where he’ll chat with others who have successfully quit alcohol, aiming to inspire and motivate listeners on similar paths.
If you're curious about how meditation can aid in sobriety or want to hear a relatable story of change, this episode offers both insight and encouragement.