Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
Wednesday 9th May 2018
Discover Dr. Mark Hyman's daily diet and tips for healthy eating on The Brain Warrior's Way Podcast with Drs. Daniel and Tana Amen.
17 minutes
Informative
Educational
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About this podcast
Author:
Dr Daniel & Tana Amen
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
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Healing from Sexual Trauma
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Get the buttons here!A Day in the Life of Dr. Mark Hyman's Plate: Healthy Eating Tips from The Brain Warrior's Way
If you focus on low glycemic, I leave the bread, I leave the rice, I leave the starch and it's just super easy. When you go to a restaurant, you feel empowered to have them adjust the recipes.
Ever wondered what a top doctor eats to stay in peak health? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Mark Hyman to uncover his daily diet secrets. Dr.
Hyman, a best-selling author and advocate for functional medicine, shares practical tips from his book, 'Food: What the Heck Should I Eat?' If you're curious about how to maintain a low-glycemic diet or the real impact of fruit juice and sugar addiction, this episode is packed with valuable insights. Dr. Hyman also offers advice on how to avoid those pesky food emergencies that can throw off your eating plan.
Whether you're looking to optimize your brain health or simply want to eat better, this episode provides a treasure trove of actionable advice. Tune in to discover how Dr. Hyman's approach to food can help you take control of your health for the long haul.