Michael Waite
Michael Waite
Yogi Aaron: Naked Yoga — Letting Go of Who You Think You Are | Episode 124
Yogi Aaron: Naked Yoga — Letting Go of Who You Think You Are | Episode 124
Yogi Aaron: Naked Yoga — Letting Go of Who You Think You Are | Episode 124
Monday 2nd June 2025
Explore how yoga can dissolve ego and reveal true self with Yogi Aaron in this insightful Brain Shaman episode.
75 minutes
Inspiring
Compassionate
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Author:
Michael Waite
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Naked Yoga: Shedding Layers for True Self-Discovery
Episode Overview
- Yoga can help dissolve the ego and reveal true self.
- Attachments to material things can cause suffering.
- Finding stability within confusion is key to mental clarity.
- Connecting with nature can foster peace and belonging.
- Stripping away layers can lead to authentic living.
Yoga's about breaking through them and understanding them.
Ever wondered if your sense of self is what's holding you back? This episode of Brain Shaman, featuring Yogi Aaron, dives into the world of yoga to explore how stripping away layers of identity can lead to clarity and freedom. Yogi Aaron shares his journey from Canada to Costa Rica, creating a unique yoga retreat that challenges conventional notions of self. Through practices like naked yoga, he encourages people to let go of their egos and embrace authenticity.
The conversation touches on the superficial layers we cling to, such as our attachment to food and material possessions. Yogi Aaron uses examples from his retreat to illustrate how these attachments can create suffering and confusion. He argues that yoga offers a path to dissolve these layers, allowing us to reconnect with our true selves. Yogi Aaron's experiences in Cambodia and Costa Rica highlight the power of simplicity and connection with nature.
He shares anecdotes about how letting go of modern conveniences and identities can foster a deeper sense of belonging and peace. Michael Waite, the host, engages with Yogi Aaron in a discussion about the balance between stability and letting go. They explore how yoga can help achieve mental stillness and clarity by focusing on stability within the body. If you're curious about how yoga can help you shed your ego and find true peace, this episode is a must-listen.
It might just inspire you to jump into the lake of self-discovery — metaphorically speaking, of course!