Zach Mathers: Navigating Chronic Relapse and Rediscovering Hope
We all recover differently and if you're struggling to find a way that works for you, his story will give you hope.
Picture a life where each step forward in recovery feels like two steps back. That's the reality Zach Mathers, host of the 'Braving the Journey Podcast', knows all too well. In this episode of 'The One Day At A Time Recovery Podcast', Zach opens up to Arlina Allen about his relentless battle with chronic relapse, the heavy burden of shame, and his quest to find a recovery path that truly works for him.
His journey is not just about the lows but also the hard-won highs, shedding light on the messy, often non-linear process of healing. Zach's candid conversation covers everything from dealing with the aftermath of an affair to the crucial role of forgiveness and self-care in his recovery. He emphasizes that there's no one-size-fits-all solution and that each person's path to sobriety is unique.
If you've ever felt like you're stuck in a cycle of relapse or are searching for a glimmer of hope in your own recovery journey, Zach's story might just be the beacon you need. Tune in to hear how he reframed negative thoughts, embraced self-care, and ultimately found his way forward.