From Darkness to LightFrom Darkness to Light
Shama Persson
'From Darkness to Light' offers Shama Persson's heartfelt insights on overcoming trauma, addiction, and mental health challenges.
Episodes: 56
From Darkness to Light: Shama Persson’s Journey Through Trauma and Healing
Curious about how someone can transform their life after facing deep traumas and addiction? 'From Darkness to Light' is a compelling podcast hosted by Shama Persson, who bravely shares her personal story of overcoming early childhood traumas, anxiety, addiction, and suicide attempts. Shama's journey isn't just about survival; it's about thriving and finding light in the darkest of times.
As a coach helping women worldwide with mental health and relationship issues, she offers invaluable insights and practical advice in each episode. Shama tackles a wide range of topics—from parenting while depressed to navigating the complexities of Covid, all while maintaining a focus on overall well-being and self-care.
Whether she's discussing body positivity through platforms like OnlyFans or the emotional impact of separation, Shama's candid approach provides listeners with a sense of hope and practical steps for their own healing journeys. This podcast is a beacon for anyone seeking to understand and manage their mental health better, offering both comfort and actionable advice. With episodes that are both deeply personal and universally relatable, 'From Darkness to Light' is a must-listen for anyone on a path to healing.
Latest Episodes
An Only Fans contemplation about self-love and judgements
Shama Persson discusses self-love, body shaming, and empowerment through OnlyFans in this episode of 'From Darkness to Light'.
How to be a good parent when you are depressed?
Shama Persson discusses the challenges of parenting while dealing with depression, offering practical tips and emphasizing the importance of transparency and support.
The Sustainable and Long Term Solution to Handle Covid
Shama Persson shares long-term strategies for improving health and resilience to handle Covid, focusing on stress reduction and overall well-being.
The Covid Vaccine andOur Freedom to Choose
Shama Persson discusses the Covid vaccine debate, emphasizing personal choice, the impact of stress on immunity, and the importance of respecting boundaries.
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