Dr. Sabrina D. Black

Mental Health Monday with Dr. Sabrina Black #MENTALHEALTHMONDAY

Dr. Sabrina D. Black

  • Mental Health Monday with Dr. Sabrina Black #MENTALHEALTHMONDAY

Mental Health Monday with Dr. Sabrina Black #MENTALHEALTHMONDAY

Join Dr. Sabrina Black on 'Mental Health Monday' for practical tips and heartfelt support on stress, addiction, relationships, and more.
Alcohol, Addiction & Recovery
Health & Wellness
Substance Abuse & Drug Recovery
Family & Relationships
Sexual Health & Wellbeing
14 Episodes
Add
RSS Feed

Latest Episodes

#MentalHealthMonday ADDICTION Part 2
Wednesday 12th August 2020
31 minutes
Play
#MentalHealthMonday ADDICTION Part 1
Wednesday 12th August 2020
28 minutes
Play
#MentalHealthMonday PERFECTIONISM Part 2
Wednesday 12th August 2020
11 minutes
Play
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Mental Health Monday with Dr. Sabrina Black: Tips for Life's Tough Moments

Curious about how to tackle life’s toughest challenges? 'Mental Health Monday with Dr. Sabrina Black' is your go-to podcast for practical advice and heartfelt support. Dr. Sabrina Black, a seasoned counselor, life coach, and international speaker, shares quick, actionable tips to help you navigate the complexities of life, from relationships to the lingering effects of COVID-19.
Each episode dives into topics like stress, anger, grief, perfectionism, fear, addiction, and domestic violence, offering listeners a toolkit of strategies to find hope and healing. Whether you're struggling with anxiety or trying to support a loved one through addiction, Dr. Black’s empathetic approach provides both guidance and comfort. Her episodes are packed with personal anecdotes and professional insights, making the journey to mental wellness feel a little less daunting.
Tune in every Monday for a dose of wisdom and encouragement that will leave you feeling empowered and ready to face whatever comes your way.