John McIntosh

Mondays With Mac

John McIntosh

  • Mondays With Mac

Mondays With Mac

Join Dr. John B McIntosh on 'Mondays With Mac' for practical advice on personal growth, mental health, relationships, and more.
Health & Wellness
Family & Relationships
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
15 Episodes
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Latest Episodes

Humanistic/Existential Philosophy
Monday 27th June 2022
30 minutes
Play
Challenges with couples and families
Monday 9th May 2022
30 minutes
Play
Chakra Awareness 2
Monday 11th April 2022
30 minutes
Play
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Mondays With Mac: Your Guide to Personal Growth and Healing

Curious about how to navigate life's ups and downs with grace? 'Mondays With Mac' is your go-to podcast for personal growth and healing. Hosted by Dr. John B McIntosh, a seasoned licensed professional counselor and certified advanced alcohol and drug counselor, this series dives into the heart of what it means to live a balanced, fulfilling life. Each episode covers a range of topics from stress management and anxiety to the intricacies of relationships and the mysteries of chakra healing.
Dr. Mac's compassionate approach and wealth of experience make complex issues accessible and engaging. Whether you're dealing with addiction, seeking better mental health, or simply looking to improve your daily well-being, 'Mondays With Mac' offers practical advice and deep insights. You'll find yourself reflecting on life's big questions, exploring spiritual growth, and learning how to build healthier relationships. Tune in for a weekly dose of wisdom that promises to uplift and inspire.
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