Finding Purpose: Dr. Mac's Take on Humanistic and Existential Philosophy
It insists that human beings retain an essential freedom or, simply put, maintain freedom of choice.
Ever pondered the deeper meaning of life? In this episode of 'Mondays With Mac', Dr. John McIntosh, a seasoned counselor and certified addiction specialist, dives into the rich waters of Humanistic and Existential philosophy. Dr. Mac invites you to reflect on how you live your life, urging you to find your own sense of purpose and meaning.
He explores Humanistic psychology, often referred to as the third force in psychology, which underscores the significance of human values and the freedom to choose our paths. He also touches on the contributions of Michael Murphy's Esalen Institute to this field. In today's tech-driven world, it's easy to feel disconnected and adrift. Dr. Mac suggests spending a few minutes each day contemplating our mortality and the fleeting nature of life.
By accepting our temporary existence, we can foster a deeper appreciation for the present moment. He delves into the concept of guilt, encouraging us to take responsibility for our actions and decisions. Dr. Mac emphasizes the importance of unplugging from our devices to truly be present. In these chaotic times, finding moments of stillness can help us reconnect with ourselves and discover a sense of purpose.
Whether you're seeking to understand your place in the world or simply looking for ways to live more intentionally, this episode offers valuable insights. Tune in to 'Mondays With Mac' and let Dr. McIntosh guide you through thoughtful reflections that can help you navigate life's challenges with greater clarity and intention.