RecoverFit: Transforming Recovery with Fitness and Nutrition
Ever wondered how fitness and nutrition can play a role in overcoming addiction and toxic relationships? 'RecoverFit', hosted by Terry Johnson, is here to show you the way. This podcast brings together candid conversations with guests who have walked the path of recovery, integrating healthy habits into their daily lives. From battling drug and alcohol addiction to navigating toxic relationships, each episode offers a fresh perspective on personal growth and healing.
Terry's approach is both empathetic and practical, providing listeners with actionable tips and heartfelt stories that inspire change. What sets 'RecoverFit' apart is its commitment to exploring black empowerment and entrepreneurship. Episodes like 'Black Dude Power moving thru life' highlight the journeys of black entrepreneurs who have turned their lives around through leadership and self-employment. Additionally, the series doesn't shy away from addressing the emotional challenges of recovery during the holiday season, offering words of encouragement and love.
If you're on a journey to sobriety or seeking personal growth, 'RecoverFit' is a podcast that combines fitness, nutrition, and inspiring stories to support you every step of the way.