Terry Johmson
Terry Johmson
RecoverFIT Personified
RecoverFIT Personified
RecoverFIT Personified
Saturday 11th September 2021
Tune into 'RecoverFIT Personified' for candid discussions on healing from addiction and toxic relationships through fitness and nutrition.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Terry Johmson
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Body & Mind
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Transforming Lives: Fitness and Healing in 'RecoverFIT Personified'
You have to be more committed to a change than you were committed to stay in the same.
Ever wondered how fitness can play a role in healing from past hurts and addictions? In this episode of 'RecoverFIT', host Terry Johnson dives into the transformative power of fitness and nutrition. The conversation is refreshingly candid, touching on topics like overcoming addiction, breaking free from toxic relationships, and the importance of personal growth. The episode kicks off with a powerful discussion on how some people have become so accustomed to toxic relationships that they see them as normal.
But Terry and his guests emphasize the need for a commitment to change and the courage to step out of comfort zones. The guests share their own journeys, illustrating how integrating fitness and healthy eating habits has helped them turn their lives around. They also offer practical tips for those struggling with similar issues, making this episode a treasure trove of actionable advice.
The episode doesn’t just focus on individual struggles; it also highlights the ripple effect of addiction on loved ones. By sharing their stories, the guests provide a beacon of hope for anyone feeling trapped by their circumstances. The discussion wraps up with a call-to-action for men in toxic relationships to seek help and make positive changes. There's also an emphasis on maintaining an attitude of gratitude and staying connected to one’s faith or spirituality as part of the healing process.
'RecoverFIT Personified' is more than just an episode; it's a guide to transforming your life through fitness and nutrition. It's perfect for anyone looking to make meaningful changes and promote overall wellness.