Terry Johmson
Terry Johmson
RecoverFit (Trailer)
RecoverFit (Trailer)
RecoverFit (Trailer)
Friday 30th April 2021
Join Terry Johnson on 'RecoveryFit' to learn how fitness and nutrition can support recovery from addiction and toxic relationships.
1 minute
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Terry Johmson
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Body & Mind
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!RecoveryFit: Where Fitness Meets Recovery with Terry Johnson
Recoveryfit is an amalgamation of an idea that I had as a recovery coach and as a personal trainer.
What if the secret to overcoming addiction lies in your gym routine? That's the premise behind 'RecoveryFit', a podcast where fitness and recovery come together in a powerful blend. Hosted by Terry Johnson, also known as tjvision, this show is not just another fitness podcast. It’s a lifeline for those navigating the rocky path of addiction recovery. In this trailer episode, Terry introduces us to his world, drawing from his rich experience as both a personal trainer and recovery coach.
He passionately explains how integrating fitness and nutrition can transform lives, making self-care the cornerstone of recovery. This isn't just about lifting weights or running miles; it's about lifting the weight off your shoulders and running towards a healthier, more balanced life. Terry touches on various types of addiction, from substance abuse to toxic relationships, offering a holistic approach to healing.
He promises a lineup of guests with diverse stories and backgrounds, ensuring that every listener finds a piece of their own journey reflected in the conversations. Whether you're battling addiction yourself or supporting someone who is, 'RecoveryFit' offers a unique perspective that emphasizes physical and mental well-being. Tune in to discover how exercise and healthy eating can become powerful tools in your recovery toolkit.