Recovering You: Your Honest Guide to Overcoming Addiction
What does it take to truly recover from addiction? 'Recovering You' dives deep into the nitty-gritty of addiction recovery, offering an honest and inspiring guide for those on this challenging journey. Hosted by Cameron Harrison, this podcast doesn't just skim the surface. It digs into what brought you to this point, what to expect during recovery, and how to build a life that supports your sobriety.
Cameron shares his personal experiences with addiction and recovery, creating a relatable and trustworthy atmosphere. But it's not just his story you'll hear. Experts in hypnotherapy, psychology, and spirituality join in to provide a well-rounded approach to healing. The show covers everything from understanding brain chemistry to establishing boundaries and daily habits that can help you stay on track. One of the standout features of 'Recovering You' is its actionable advice.
You'll learn how to find a group or therapist that suits your needs, make amends with yourself and others, and identify negative self-talk patterns that can lead to relapse. The podcast also explores deeper issues like shame, isolation, and trauma, offering practical tools to address these challenges. Listeners will appreciate the variety of guests, including mentors sharing spiritual insights, psychologists discussing hypnotherapy, and recovering addicts telling their stories of transformation.
Each episode is respectful and non-judgmental, making it a safe space for anyone seeking help. Throughout the series, the theme of encouragement shines through. You'll hear about people who have been where you are now but have managed to not only overcome addiction but also thrive afterward. Whether it's Katie Harrison's journey through betrayal trauma or Chauncy Brinton's experience growing up with same-sex attraction in a faith community, these stories offer hope and inspiration.
'Recovering You' is more than just a podcast; it's a lifeline for anyone struggling with addiction. With its blend of personal stories, expert advice, and practical tools, this series offers a comprehensive guide to making positive changes in your life.