San Bernardino County Department of Behavioral Health
San Bernardino County Department of Behavioral Health
Resilient and Real
Resilient and Real
Resilient and Real
Tune into 'Resilient and Real' for honest talks on mental health and addiction, featuring experts and community voices. Break the stigma, find support.
Health & Wellness
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Financial Empowerment
Family & Relationships
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Get the buttons here!Resilient and Real: Honest Conversations on Mental Health and Addiction
Curious about how people tackle the tough topics of mental health and addiction? 'Resilient and Real' is your go-to podcast for genuine discussions on these critical issues. Brought to you by the San Bernardino County Department of Behavioral Health, this series offers a treasure trove of resources through candid interviews with experts and resilient community members. Each episode dives into the nitty-gritty of mental health and substance use, aiming to break down stigma while promoting prevention, intervention, and recovery.
Whether it’s exploring veterans' mental health, men's emotional well-being, or the power of youth mentorship, 'Resilient and Real' keeps it authentic. The guests share their personal stories and professional insights, making the podcast both informative and deeply relatable. Perfect for anyone looking to understand more about mental health challenges or seeking practical advice on self-care, this podcast is a supportive companion on your journey to well-being.