Robyn Blakeley

Take Care of Yourself

Robyn Blakeley

  • Take Care of Yourself

Take Care of Yourself

Join Robyn Blakeley on 'Take Care of Yourself' for real talk on mental health, addiction recovery, and self-care.
Alcohol, Addiction & Recovery
Health & Wellness
Family & Relationships
Creativity & Innovation
Substance Abuse & Drug Recovery
5 Episodes
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Latest Episodes

WHERE HAVE I BEEN? RAMBLE - TCOY
Wednesday 3rd May 2023
12 minutes
Play
WORKING OUT: TCOY TUESDAY
Tuesday 22nd March 2022
5 minutes
Play
MY MENTAL HEALTH STORY - ROBYN
Friday 14th January 2022
36 minutes
Play
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Take Care of Yourself: Real Talk on Mental Health and Recovery

Curious about the nitty-gritty of mental health and addiction recovery? 'Take Care of Yourself' is your go-to podcast. Hosted by 22-year-old Robyn Blakeley, this series tackles the heavy topics of trauma, addiction, and self-care with a fresh, youthful perspective. Robyn doesn't shy away from sharing her own struggles and triumphs, making each episode feel like a heart-to-heart chat with a friend who truly gets it.
The podcast features interviews with people who've faced similar battles, offering a mix of personal stories, expert advice, and practical tips. Whether it's discussing the importance of physical exercise for mental well-being or breaking down the stigma around underage alcoholism, 'Take Care of Yourself' is all about providing support and inspiration.
Tune in to hear how you can build healthy habits, find your support system, and create the life you've always dreamed of, even when the world feels heavy on your shoulders.
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