Chris Fontana

The Primal Mindset with Chris Fontana

Chris Fontana

  • The Primal Mindset with Chris Fontana

The Primal Mindset with Chris Fontana

Join Chris Fontana on 'The Primal Mindset' as he and his guests share inspiring stories of overcoming adversity and mastering life's challenges.
Health & Wellness
Financial Empowerment
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
45 Episodes
Explicit
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Latest Episodes

Primal Mindset S2 Ep14: Dr. Luis Fandos
Wednesday 29th May 2024
62 minutes
Play
Primal Mindset S2 Ep13: Tim Carney
Wednesday 29th May 2024
56 minutes
Play
Primal Mindset S2 Ep12: TJ Sheehan
Monday 29th April 2024
54 minutes
Play
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The Primal Mindset: Mastering Life's Challenges with Chris Fontana

Curious about how to turn life's toughest moments into stepping stones for success? 'The Primal Mindset with Chris Fontana' is a podcast that dives into the raw and real stories of battling anxiety, depression, obesity, and alcoholism. Hosted by Chris Fontana, the founder of Go Primal Lifestyle & Fitness Brand, this series is a testament to the power of a resilient mindset.
Chris opens up about his personal struggles and how they led him to create a brand that inspires others to keep pushing forward. Each week, Chris invites guests who have faced their own adversities and emerged stronger. They share their journeys and the strategies that helped them persevere. Whether it's overcoming mental health challenges, embracing self-care, or finding purpose beyond setbacks, 'The Primal Mindset' offers valuable insights and encouragement.
This podcast is perfect for anyone feeling stuck or hopeless, providing a beacon of hope and practical advice on training your mind to stay positive. Tune in to learn how to trust your instincts and keep going, no matter what life throws at you.