The Relationship Recovery
The Relationship Recovery
The Relationship Recovery Podcast
The Relationship Recovery Podcast
The Relationship Recovery Podcast
Navigate breakups, toxic relationships, and emotional abuse with practical resources from The Relationship Recovery Podcast. Gain insights into attachment styles and healing techniques.
Family & Relationships
Sexual Health & Wellbeing
Health & Wellness
Alcohol, Addiction & Recovery
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Get the buttons here!Overcoming the Obstacles of Toxic Relationships: The Relationship Recovery Podcast
The end of a relationship can be painful for anyone, but it can be especially difficult to recover from when you've been in an emotionally or physically abusive relationship. If you're struggling to navigate through the aftermath of a breakup or divorce, The Relationship Recovery Podcast is here to help.
Hosted by Kierstyn Franklin and Tiffany Denny, this podcast offers proven, practical resources that have helped thousands in their community and coaching cliental overcome the obstacles of toxic relationships. With episodes covering topics like understanding trauma bonds, codependency, setting boundaries in healthy relationships, tools for healing, experiences and reflections from the hosts themselves (who are both certified life coaches), listeners will walk away with actionable steps towards healing themselves.
One topic that comes up frequently on this podcast is attachment styles. Listeners will learn about each style (anxious-preoccupied; dismissive-avoidant; fearful-avoidant; secure) and how they impact our behaviors within intimate relationships. By becoming more aware of these patterns within ourselves we can better understand how we interact with others.
Another recurring theme is self-care. Episodes like 'Refueling Yourself After a Break-Up' offer tips on how to prioritize your own well-being during times when it may feel most difficult to do so.
The hosts also offer courses such as their Four-Week Clarity Intensive which provides participants with tools for making decisions while creating anchors to stay on track.
Overall if you're looking for practical advice on navigating toxic relationships or simply looking to gain insights into yourself as it pertains to love and romantic partnerships then The Relationship Recovery Podcast is worth checking out.