The Relationship Recovery PodcastThe Relationship Recovery Podcast
The Relationship Recovery
'The Relationship Recovery Podcast' offers practical advice for healing from toxic relationships with hosts Kierstyn Franklin and Tiffany Denny.
Episodes: 94
Healing Hearts: Insights and Tools for Relationship Recovery
Curious about how to mend a broken heart or escape the clutches of a toxic relationship? 'The Relationship Recovery Podcast' with hosts Kierstyn Franklin and Tiffany Denny is your go-to resource. Each week, they tackle the tough questions about breakups, divorce, and emotional abuse, offering proven, practical advice to help you heal and move forward.
Whether you're grappling with narcissistic tendencies in a partner or just trying to find your footing after a breakup, Kierstyn and Tiffany provide the support and tools you need. With their backgrounds as certified life coaches, they bring a wealth of experience and empathy to every episode. Expect to hear about trauma bonds, codependency, setting healthy boundaries, and self-care strategies. They even delve into the complexities of attachment styles, helping you understand your own patterns in relationships.
If you're seeking actionable steps towards healing and personal growth, this podcast is a must-listen. Tune in to gain insights, find support, and start your journey to recovery.
Latest Episodes
What Actually Is a Narcissist?
Kierstyn Franklin and Tiffany Denny break down what narcissism looks like in real life, focusing on traits, impact, and why you don’t need a diagnosis to trust your experience. The conversation centr…
The Familiar Hell: Why We Stay in Toxic Relationships | Frankie and Jess Interview
Tiffany and Kierstyn join Frankie and Jess to talk about why people remain in toxic relationships, touching on trauma bonds, gaslighting, perfectionism and inner healing work. The conversation centre…
Are We Too Quick to Cut Off Family? A Conversation with Rachel Barker
Tiffany, Kierstyn and Rachel Barker talk about the rise in family estrangement, questioning why going no contact has become so common. They share real examples, discuss misused psychological buzzword…
Navigating Family Estrangement: Understanding, Healing, and Growing
Tiffany Denny and Kirsten Franklin talk through the complex realities of family estrangement, highlighting research, trauma patterns and boundary-setting. The focus stays on helping people make clear…
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