The Relationship Recovery
The Relationship Recovery
Why Dating After a Toxic Relationship Feels Impossible (And How to Heal)
Why Dating After a Toxic Relationship Feels Impossible (And How to Heal)
Why Dating After a Toxic Relationship Feels Impossible (And How to Heal)
Tuesday 22nd April 2025
Kierstyn and Tiffany discuss the challenges of dating after a toxic relationship and provide actionable steps for healing and building trust.
33 minutes
Supportive
Informative
Encouraging
Compassionate
Healing
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
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Episodes:
87 (View all)
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Get the buttons here!Healing and Dating After a Toxic Relationship
Episode Overview
- Understand why dating feels hard after a toxic relationship.
- Learn how to create internal safety before seeking external connections.
- Rebuild trust in yourself with practical steps.
- Identify red flags and green flags in potential partners.
- Take small steps to ease back into the dating world.
Your brain has been rewired for survival; it's not just about swiping right or saying yes to a coffee date.
Dating after a toxic relationship can feel like navigating a minefield, but Kierstyn and Tiffany from The Relationship Recovery Podcast are here to guide you through it. In this episode, they break down why re-entering the dating world is so tough after experiencing an unhealthy relationship. They explore the emotional and psychological barriers that can make dating feel daunting, such as a dysregulated nervous system and self-doubt.
You'll hear practical advice on how to rebuild trust in yourself and create a sense of internal safety before seeking external connections. The hosts also share personal anecdotes and client stories, making the advice relatable and actionable. They stress the importance of taking small steps, like making a red flag and green flag list, to ensure you’re moving forward with self-awareness and confidence.
Whether you’re fresh out of a toxic relationship or have been single for a while, this episode offers valuable insights to help you heal and thrive in your future relationships. So, if you're ready to transform your dating life, tune in for some heartfelt guidance and practical tips.