The Simple Seven: Transform Your Health with Marlene Veltre
Curious about how to achieve vibrant health? 'The Simple Seven' with Marlene Veltre is your go-to podcast for all things wellness. Hosted by author and breast cancer survivor Marlene Veltre, this series brings a fresh perspective on health by focusing on seven science-backed Body Basics. Marlene's journey began with her battle against breast cancer, leading her to develop a unique approach to living a healthier life.
Each episode dives into topics like mental and emotional well-being, chronic disease prevention, trauma healing, addiction recovery, anti-aging, and even beauty tips. Marlene's expertise as an educator and speaker shines through as she shares practical advice and personal stories that resonate deeply with listeners. Whether you're looking to boost your immune system, manage stress, or simply feel better in your skin, 'The Simple Seven' offers valuable insights and easy-to-follow guidance.
Tune in to learn how small lifestyle changes can lead to big improvements in your overall health.