Episode 16: What You Don’t Know—Pandemic Trauma That’s Hidden In The Unconscious—Is Hurting YouEpisode 16: What You Don’t Know—Pandemic Trauma That’s Hidden In The Unconscious—Is Hurting You
The Simple Seven
Marlene Veltre explores hidden pandemic trauma and offers tools for emotional healing on 'The Simple Seven'.
6:20•14 May 2022
Pandemic Trauma: The Hidden Burden and How to Heal
“Until it s uncovered. Symptoms will persist, wearing on your emotional well-being and your health and inhibiting you from living your best life without you knowing it.”
Marlene Veltre takes you on a journey into the unseen scars left by the pandemic in this episode of 'The Simple Seven'. Many of us carry emotional wounds from the pandemic that we might not even be aware of. These hidden traumas can silently affect our emotional well-being and overall health, holding us back from truly living our best lives.
Marlene, a breast cancer survivor and wellness advocate, shares her insights on how these buried feelings can keep us stuck in a cycle of pain without our conscious awareness. She provides practical tools and methods to uncover and address these hidden traumas, helping listeners to reframe their triggers as opportunities for healing. By acknowledging and feeling these buried emotions, we can begin to heal and move forward.
Whether you're dealing with stress, anxiety, or just a general sense of unease, this episode offers valuable guidance on how to navigate and heal from the emotional toll of the pandemic.
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