The Simple SevenThe Simple Seven
Marlene Veltre
'The Simple Seven' podcast with Marlene Veltre offers practical tips for achieving vibrant health through seven science-backed Body Basics.
Episodes: 16
The Simple Seven: Transform Your Health with Marlene Veltre
Curious about how to achieve vibrant health? 'The Simple Seven' with Marlene Veltre is your go-to podcast for all things wellness. Hosted by author and breast cancer survivor Marlene Veltre, this series brings a fresh perspective on health by focusing on seven science-backed Body Basics. Marlene's journey began with her battle against breast cancer, leading her to develop a unique approach to living a healthier life.
Each episode dives into topics like mental and emotional well-being, chronic disease prevention, trauma healing, addiction recovery, anti-aging, and even beauty tips. Marlene's expertise as an educator and speaker shines through as she shares practical advice and personal stories that resonate deeply with listeners. Whether you're looking to boost your immune system, manage stress, or simply feel better in your skin, 'The Simple Seven' offers valuable insights and easy-to-follow guidance.
Tune in to learn how small lifestyle changes can lead to big improvements in your overall health.
Latest Episodes
Episode 16: What You Don’t Know—Pandemic Trauma That’s Hidden In The Unconscious—Is Hurting You
Marlene Veltre explores hidden pandemic trauma and offers tools for emotional healing on 'The Simple Seven'.
Episode 15: COVID-19. How To De-stress.
Marlene Veltre shares simple, science-backed tips to de-stress and boost your immune system in 'The Simple Seven'.
Episode 14: COVID-19. An Important Point We May Be Missing.
Marlene Veltre explores how daily habits impact immune health and shares tips for boosting your body's defenses against illnesses like COVID-19.
Episode 13: Short Term Memory Case Study Part I — Poor Hearing As A Factor
Marlene Veltre discusses how poor hearing affects memory and offers tips to prevent cognitive decline.
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