Emma Last: Rebooting Life with Balance and Resilience
So, yeah, so those are a couple of top tips. And, yeah, over of women are walking to take in nature and to and for their mental health.
Ever feel like you're juggling too many balls and they're all about to drop? Emma Last knows the feeling all too well. In this inaugural episode of 'Human Reboot', Emma opens up about her own journey from a high-flying corporate career to a fulfilling entrepreneurial life. She shares the ups and downs of trying for twins, managing three kids under three, and maintaining a senior leadership role.
It's a candid look at the mental health challenges she faced and how she turned them into a mission to help others avoid burnout and build resilience.Emma's story is a testament to the power of 'switching off to switch on'. She explains how taking a step back can actually propel you forward, offering practical tips and her own flourishing formula for life.
If you're someone who feels overwhelmed by the demands of work and life, this episode offers a refreshing perspective on finding balance and thriving in the face of adversity.Emma also teases future episodes, where she'll chat with guests about everything from mental health to becoming allies in personal growth. So, if you're ready to hit the reset button on your own life, tune in and let Emma guide you on your journey to a human reboot.