Unlocking Potential: Overcoming Mental Barriers with Dan Boivin
Choose your thoughts, choose your habits, choose your behavior and your actions, choose who you're going to hang out with and spend time with, and whether these thoughts and actions and other people in our lives are either going to continue to hold us back, or if they're going to push us forward towards actually achieving our goals and creating our vision for ourselves and our lives and what we create in the world, and making that a reality.
What’s stopping you from reaching your goals? In this episode of 'Unapologetically Human', Dan Boivin dives into the mental hurdles that often hold us back. Ever feel like you're stuck in a loop of wanting to change but never quite taking action? Dan breaks down why our minds resist change and how survival instincts can keep us from stepping out of our comfort zones. He shares insights from experts like Dr.
Bruce Lipton and Marissa Peer, and references impactful talks by Tim Urban and Dr. Nadine Burke-Harris. With a blend of personal anecdotes and practical advice, Dan offers tools to help you recognize and interrupt negative thought patterns. By understanding these mental blocks, you can start making choices that align with your true desires. Whether you're looking to improve your health, relationships, or personal growth, this episode provides a roadmap for breaking free from limiting beliefs.
Tune in for a mix of wisdom, humor, and actionable steps to create the life you’ve always wanted.