Anthony Capozzoli
Anthony Capozzoli
003 - Fighting Dragons and Slaying Cocaine
003 - Fighting Dragons and Slaying Cocaine
003 - Fighting Dragons and Slaying Cocaine
Friday 26th June 2020
Anthony Capozzoli shares his journey from addiction to sobriety on 'Dismantled Life', emphasizing the power of routine and healthy habits.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Anthony Capozzoli
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
83 (View all)
Do you want to link to this podcast?
Get the buttons here!Anthony Capozzoli's Battle Plan: Overcoming Addiction One Step at a Time
Winning against addiction is a constant battle, but it doesn't have to suck. I wrote my new life-book and got after it.
Ever wondered how someone can turn their life around after years of addiction? Anthony Capozzoli, the host of 'Dismantled Life', shares his personal journey of battling cocaine and alcohol addiction in this eye-opening episode. He takes us through the pivotal changes he made to escape the clutches of his old habits and embrace a new, healthier lifestyle.
Anthony’s approach is refreshingly straightforward: he burned his old playbook and created a new one, starting with simple yet powerful steps like waking up early and making his bed every morning. This seemingly small act set the tone for his day, helping him establish a sense of order and purpose. But Anthony didn’t stop there. He delved into hobbies that brought him joy and kept his mind engaged, such as reading and playing Dungeons and Dragons.
He turned everyday experiences into opportunities for learning and growth. More importantly, he replaced his harmful addictions with positive activities like walking, biking, and boxing. These new habits not only filled the void left by his old ones but also contributed to his overall well-being. Anthony’s story is a beacon of hope for anyone struggling with addiction. It shows that recovery is possible with determination, structure, and a willingness to find joy in life’s simple pleasures.
Whether you’re on your own journey to sobriety or supporting someone who is, this episode offers practical advice and inspiration to help you along the way.