005 - Boxing with a Broken Finger : 4 Steps to Sobriety005 - Boxing with a Broken Finger : 4 Steps to Sobriety
Dismantled Life : A Podcast about Addiction and Recovery
Anthony Capozzoli shares his 4-step approach to achieving sobriety, focusing on motivation, determination, preparation, and execution.
14:38•10 Jul 2020
Anthony Capozzoli's 4-Step Guide to Sobriety: Practical Tips for Lasting Change
“There is no magic bullet to sobriety. I have been sober for 26+ months and these are four of the steps I took to get there. Simplicity is key.”
Ever felt like sobriety is an elusive goal? Anthony Capozzoli, the host of 'Dismantled Life', breaks down his personal journey to sobriety into four straightforward steps. In this episode, Anthony shares how he stayed sober for over two years by focusing on motivation, determination, preparation, and execution. He emphasizes the importance of finding your 'why' to stay motivated, building new habits to foster determination, planning for success, and taking decisive action without any excuses.
Anthony's no-nonsense approach is both relatable and inspiring, offering a practical roadmap for anyone looking to break free from addiction. Whether you're in the early stages of recovery or supporting someone who is, this episode provides actionable advice and real-life insights that can make a difference. Tune in to hear Anthony's candid reflections and discover how you too can embark on a successful journey to sobriety.
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