008 TRIBE TALK - All Things Yoga With Lisa Burke008 TRIBE TALK - All Things Yoga With Lisa Burke
TRIBE TALK
This week we are talking to the wonderful Lisa Burke about all things Yoga!
49:04•19 Nov 2018
Finding Balance: Lisa Burke on Yoga's Healing Power
“I suppose with kundalini yoga it's quite specific. So, like I always think of, you know, all the experiences we have in life, all the memories of those are carried in our nervous system, and if we don't let them go, if we don't do something to bring our nervous system back into balance, we're carrying all those old memories.”
Ready to dive into the world of yoga and its transformative potential? In this episode of TRIBE TALK, Emily Andrew sits down with Lisa Burke, a seasoned spiritual teacher and author of 'Reclaiming the Wounded Soul'. With over two decades of experience in Hatha yoga, Kundalini yoga, and meditation, Lisa brings a wealth of knowledge and personal insights to the table.
The conversation flows from the basics of Kundalini yoga to the profound ways yoga can help heal trauma and restore balance to the nervous system. Lisa also shares about her Yoga Soul Academy, an online resource aimed at guiding individuals towards health and vitality through transformative practices. This episode isn't just for yoga enthusiasts; it's for anyone looking to connect more deeply with themselves and find a path to wellness.
With Emily's engaging style and Lisa's deep wisdom, you're in for an enlightening and uplifting listen. Tune in to discover how yoga can be a powerful tool for personal transformation.
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