Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
011: Kris McPeak from The Elevate Your 8 Podcast
011: Kris McPeak from The Elevate Your 8 Podcast
011: Kris McPeak from The Elevate Your 8 Podcast
Monday 27th January 2020
Discover Kris McPeak's tips for maximizing productivity and joy in daily life with Tamar Medford and Lane Kennedy on 'You're Sober! Now What?'
Explicit
29 minutes
Informative
Empowering
Engaging
Motivational
Thought-provoking
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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206 (View all)
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Get the buttons here!Maximizing Your Day: Kris McPeak's Guide to Productivity
Being aware of how long it takes you to do stuff, prioritizing those things on a daily and a Weekly basis, and then making sure, for productivity sake and for our sanity, that we are working joy into Every Single Day, and especially on The Weekends, because that is our removal from the workplace.
Ever feel like there aren't enough hours in the day? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Kris McPeak, the mastermind behind 'The Elevate Your 8 Podcast'. With over 25 years in higher education, Kris brings a wealth of knowledge on how to make the most of your time outside of work and sleep. She’s not just about clocking hours; she’s about making every moment count.
From task prioritization to weaving joy into your daily grind, Kris offers practical tips that can transform your approach to time management. The conversation touches on the art of balancing productivity with self-care, especially when you're on the go. Ever wondered how a solid morning routine can set the tone for your entire day? Kris breaks it down with actionable steps.
Whether you're juggling multiple responsibilities or looking to carve out more 'me' time, this episode is packed with insights that can help you elevate your everyday life. Tune in and discover how to build a platform for productivity that works for you.