Frozen Waffles and Healing: Katie's Journey to Finding Joy After Narcissistic Abuse
When our abusers go away, we actually feel relief, like we have an opportunity to do what we want, to eat what we want, watch what we want, sleep when we want.
Ever found yourself laughing uncontrollably at the worst possible moment? Katie Utterback, CLC, knows the feeling all too well. In this episode of 'Healing Laughter', Katie takes us on a nostalgic trip to Wisconsin Dells, where family dynamics and frozen waffles intertwine in a story that's both hilarious and poignant. Katie's reflections on this trip are more than just funny anecdotes—they're a testament to the relief and freedom that comes when toxic influences are removed from our lives.
She shares her personal journey of rediscovering joy and laughter after going no contact with her abusers. Katie’s story is a reminder that even in the darkest times, there’s room for laughter and healing. This episode isn’t just about the giggles; it delves into deeper themes like therapy, addiction, mental health, and spirituality. Katie's candidness and humor make these heavy topics feel approachable and relatable.
If you’ve ever wondered if you’ll laugh again after enduring emotional pain, this episode offers a resounding 'yes'. Through her heartfelt storytelling, Katie shows that laughter can be a powerful medicine in the journey of recovery from narcissistic abuse. Tune in to 'Frozen Waffles + The Police' and let Katie's infectious laughter guide you towards healing.