015 - Emotional Sobriety015 - Emotional Sobriety
The Recovery Effect Podcast
"The Next Frontier: Emotional Sobriety" The alcoholic and addict is not only dependent on drugs or alcohol. Top approval, perfect security, perfect romance...demands we place on people and life that cannot and will not happen. Life doesn't work that...
18:39•30 Apr 2017
Emotional Sobriety: Humility and Healing with Bill Vineyard
“Emotional Sobriety requires a great deal of humility. And if we approach this aspect of our lives with care, we can achieve emotional serenity.”
Bill Vineyard, a seasoned alcohol and drug counselor, takes us on a journey through the concept of emotional sobriety in this episode of The Recovery Effect Podcast. Bill believes that addiction isn't just about dependency on substances but also about the unrealistic demands we place on life and our relationships. Ever felt like you're chasing perfect approval or flawless security? Bill explains why these expectations can lead to disappointment and emotional turmoil.
Drawing from Bill Wilson's lesser-known views, he emphasizes the importance of humility in achieving emotional serenity. He shares an insightful exercise called 'The Healing Circuit' to help listeners practice this special kind of sobriety. Through personal anecdotes and professional wisdom, Bill encourages us to take a self-inventory, identify our false dependencies, and let go of absolute demands. If you're ready to embrace emotional sobriety and find peace, this episode is a must-listen.
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