016: Vacation ah-ha moment when I realized addiction plays a big part in my choices & behaviors016: Vacation ah-ha moment when I realized addiction plays a big part in my choices & behaviors
You're Sober! Now What?
Tamar Medford shares her vacation revelation about addiction's impact on her choices, comparing alcohol and carb addiction.
23:35•2 Mar 2020
Tamar Medford's Vacation Revelation: Uncovering Addiction's Grip on Choices
“That moment when you realize that you're powerless over something and you don't have control. I wanted more, and so it was triggering that addiction gene that I had”
Ever had a moment when everything just clicks, and you suddenly see things in a new light? Tamar Medford, co-host of 'You're Sober! Now What?', experienced just that during a recent vacation. While soaking up the sun, Tamar tuned into an episode of The Keto Savage Podcast and had a profound realization about how addiction influences her decisions and behaviors.
In this episode, she opens up about her struggle with overindulgence and the eye-opening moment that made her see the parallels between alcohol and carb addiction. Tamar shares her journey of trying to moderate her intake of carbs and sugar, drawing from her experiences with alcohol recovery. She discusses the challenges of moderation and the importance of those 'ah-ha' moments that can shift our perspective.
Tamar's candid storytelling not only offers valuable insights but also emphasizes the power of self-awareness in the path to recovery. Plus, she throws in a recommendation for a fantastic vacation spot in Playa del Carmen Cancun! Dive into this episode for an honest look at how addiction can sneak into various aspects of life and learn from Tamar's journey toward healthier choices.
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