Holiday Survival Guide: Recovery and the Pink Cloud
People talk a lot about that pink cloud...That's kind of scary.
Holidays can be a minefield for anyone, but if you're in recovery from addiction, the season can feel like navigating a tightrope. In this episode of 'Flowers for Zoe - Stories for Dennis', Zoe, Daniel, and Lara come together to share their wisdom on making it through the festive period while staying committed to sobriety. Drawing from SmartRecovery.org's guidelines (though not affiliated), they break down three key steps to prepare for the holidays in recovery.
Whether it's planning ahead, recognizing potential triggers, or understanding the traits of successful sobriety, they've got you covered. But what about that 'pink cloud' everyone talks about? Is it a genuine phase of early recovery or just a fleeting illusion? Zoe opens up about her own experiences with the pink cloud, questioning whether she's truly on solid ground or just riding an emotional high. This episode is a treasure trove of personal stories and practical advice.
If you're navigating your own recovery journey or supporting someone who is, you'll find plenty of relatable moments and actionable tips to help you stay on track during the holidays.