021 - Impact on the mental health of children of alcoholics

021 - Impact on the mental health of children of alcoholics

How does growing up with an alcoholic parent shape your mental health? In this episode of 'Two Roads Travelled', Jo and Paula sit down with Suzannah Butcher to explore this profound question. Suzannah, an adult child of an alcoholic, shares her journey through the labyrinth of complex PTSD and anxiety, stemming from her childhood experiences. This conversation isn't just about recounting the past; it's about understanding how those early years continue to echo into adulthood.

Suzannah discusses the often-overlooked link between childhood trauma and adult mental health challenges, shedding light on the known characteristics of adult children of alcoholics. As a mental health advocate and EFT tapping practitioner, Suzannah also delves into the healing process, emphasizing the importance of somatic therapies like tapping for both physical and emotional relief. Jo and Paula add their own insights, making this episode a rich tapestry of personal stories and practical advice.

If you're curious about the long-term effects of parental alcoholism or seeking new ways to heal from trauma, this episode offers a compassionate and enlightening perspective.