#034 Relational Wellness#034 Relational Wellness
Breaking Free
Wayne Heins and guests explore the intricacies of relational wellness, touching on mental health, authenticity, and the power of kindness.
34:09•1 Nov 2022
Building Bridges: Understanding Relational Wellness with Wayne Heins
“If you are kind to people, you will find that more people respond to you in kindness than in anger or wrath, or indifference or roughness.”
Ever wondered why some relationships thrive while others crumble under pressure? In this episode of 'Breaking Free', Wayne Heins and his guests take a deep dive into the complex world of relational wellness. They chat about the ups and downs of mental and emotional well-being, the importance of authenticity, and how these elements play a crucial role in our relationships.
Wayne shares personal stories that shed light on the impact of projection on our interactions and even discusses the often misunderstood concept of God-given anger. Anxiety and panic attacks aren't left out of the conversation either, with practical tips on managing these challenges. And let's not forget the everyday magic of kindness - a simple yet powerful tool in fostering healthier connections. If you're looking to understand how to build stronger, more authentic relationships, this episode is a must-listen.
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