Michael Hilton on Recovery and the Realities of Addiction
If you're not going there for yourself, the chances of you making long-term sobriety are very slim.
Ever wondered how far we've come in addressing addiction? In this episode of Recovery Elevator, Michael Hilton, a recovery community leader with over a decade of sobriety, shares his journey and insights. Michael talks about the realities of addiction, highlighting how the War on Drugs has been more of a costly failure than a solution. With 21 million Americans struggling with addiction and nearly half of federal incarcerations related to drug offenses, it's clear we need a new approach.
Michael Botticelli, the 'Drug Czar', advocates for treating addiction as a brain disease rather than a moral failing. He’s even created a high school in Massachusetts for teens in recovery, showing that compassion and support can make a difference. Hilton also emphasizes the importance of making addiction treatment part of routine healthcare, battling the stigma that often surrounds it. He stresses that finding your 'why' and focusing on self-care are crucial for long-term sobriety.
With practical advice on journaling, goal-setting, and mindfulness, this episode is packed with valuable insights for anyone on the path to recovery or supporting someone who is.