050 - Laura Simon-Sulzer050 - Laura Simon-Sulzer
The Illuminate Recovery Podcast
Laura Simon-Sulzer shares her incredible journey from war zones to addiction recovery, emphasizing mindfulness, neuroscience, and recovery coaching.
42:33•22 Jun 2021
Laura Simon-Sulzer: From War Zones to Healing and Recovery
“Breathing is The Golden Gate for everything.”
Ever wondered how a war reporter finds peace after witnessing the horrors of conflict? Laura Simon-Sulzer's story is one of grit and transformation. Growing up in Paris, Laura's career took her through the war-torn regions of Bosnia, Chechnya, and Yugoslavia, and eventually to the White House as a correspondent for Radio France. But her toughest battle was with addiction.
In this episode of the Illuminate Recovery Podcast, Laura opens up about her journey from the chaos of war zones to the calm of recovery. She shares how she used mindfulness and neuroscience to rebuild her life and highlights the critical role of recovery coaching. One of the standout points Laura discusses is the concept of codependency, which she calls the 'mother of many addictions'. Her insights offer a fresh perspective on how interconnected our relationships and addictions can be.
If you're looking for inspiration or practical advice on overcoming personal struggles, Laura's story is a beacon of hope. Tune in to hear her talk about the transformative power of recovery and how she found her way to healing.
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