Self-Care and Balance: Life Lessons from 'This Is Not A Meeting' Episode 06
Living in the present means that, as you've said before, Jimbo, that it's mind, heart and body that you get all three of those things.
Ever feel like you're juggling too many balls at once? In this episode of 'This Is Not A Meeting', hosts Scottage, Jimbo, and Big Joe dive into the essential topic of self-care and being present. Big Joe kicks things off by sharing a quirky yet relatable story about receiving daily emails from Clint, asking for advice on everything from pitching rotations to life choices.
Despite last season's ups and downs, Joe's learned the value of taking things one day at a time and staying grounded in the moment. The trio doesn't shy away from discussing the tough stuff, like balancing work and family responsibilities. They open up about their own setbacks and failures, turning these experiences into powerful lessons on personal growth.
Jimbo sums it up perfectly when he says, 'Living in the present means that it's mind, heart, and body that you get all three of those things.' This episode is packed with real-life wisdom and practical tips for anyone looking to improve their self-care routine. Whether you're struggling to find balance or just need a reminder to focus on yourself, this conversation offers a blend of humor, honesty, and heartfelt advice.
Tune in to hear how these hosts navigate their own challenges and learn how you can apply their insights to your own life.