060: Commitment and what it means060: Commitment and what it means
The Now What Society
Tamar Medford explores the power of commitment and offers practical advice for achieving lasting change.
21:05•2 Nov 2020
Making Commitments: Tamar Medford's Path to Lasting Change
Episode Overview
- Tamar shares her personal journey of overcoming addiction and unhealthy patterns
- Encourages listeners to align their goals with their purpose, passion, and vision
- Emphasizes the value of making small steps every day and provides practical advice for persevering through setbacks
- Creates a safe space for exploring the difficulties of change and offers inspiring insights for sustainable transformation
“Making a commitment is making a promise to yourself that you're going to do what you can, create a roadmap, and commit to this change.”
Ever wondered why some people seem to stick to their commitments effortlessly while others struggle? In this episode, Tamar Medford dives into the essence of commitment and how it plays a crucial role in breaking free from addictive and unhealthy patterns. With her signature honesty and warmth, Tamar shares her personal journey of making and maintaining commitments that align with her purpose and passion.
She offers practical tips for setting achievable goals and stresses the importance of taking small, consistent steps towards lasting change. Whether you're battling addiction or simply looking to make positive changes in your life, Tamar's insights provide a beacon of hope and actionable advice. Tune in for an inspiring conversation that might just be the push you need to start your own journey towards sustainable transformation.
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