Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
068: Interview with Melissa Vogel from the Bomb Mom Podcast
068: Interview with Melissa Vogel from the Bomb Mom Podcast
068: Interview with Melissa Vogel from the Bomb Mom Podcast
Monday 28th December 2020
Melissa Vogel discusses balancing motherhood and fitness, sharing her journey and tips for achieving health goals on the Road to Health podcast.
Explicit
48 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
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Author:
Tamar Medford & Lane Kennedy
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Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Melissa Vogel: Balancing Motherhood and Fitness with Passion and Purpose
Episode Overview
- Melissa Vogel shares her journey from struggle to success, empowering mothers to achieve their health and fitness goals
- The podcast discusses the significance of mindset and body connection in fitness, highlighting the importance of tailored fitness plans and community support
- Melissa's approach to creating personalised fitness plans and her emphasis on community and support showcase her commitment to empowering others on their health and wellness journey
Your fitness is the same thing. It's that journey is just better done with people who can relate.
Meet Melissa Vogel, a woman who wears many hats—wife, mom, personal trainer, entrepreneur, actress, and fitness coach. Despite her busy life, Melissa finds time for what truly matters: her family and her health. In this episode, she opens up about the challenges and triumphs of maintaining a healthy lifestyle amidst the chaos of daily life. Melissa's story is one of resilience and determination, having lost 65 pounds herself.
She now dedicates her life to helping other mothers achieve their fitness goals through her program, Busy to Bomb Fit Mom. Her approach is all about mindset and body connection, starting with simple steps like walking and gradually moving to more intensive resistance training. Melissa emphasizes the importance of community support and personalized fitness plans, making her program unique and accessible for everyone. Tune in to hear how she inspires others to find balance and purpose in their wellness journeys.