079 - Rosemary O'Connor079 - Rosemary O'Connor
The Illuminate Recovery Podcast
Rosemary O'Connor shares her journey from addiction to sobriety, discussing attachment theory, codependency, and the importance of self-care.
56:25•13 Sept 2021
Rosemary O'Connor: From Struggle to Strength in Addiction Recovery
“No medication is going to heal those wounds that can cause my brain to set off light in a snap if one of those parts of myself is triggered.”
Ever wondered how someone turns their life around from addiction to sobriety? Rosemary O'Connor joins Curt Neider and Shelley Mangum on 'The Illuminate Recovery Podcast' to share her compelling journey. With honesty and warmth, O'Connor opens up about her unexpected path to sobriety and the invaluable lessons she learned along the way. She dives into topics like attachment theory, codependency, and the powerful PIVOT curriculum, offering listeners a treasure trove of practical advice.
As the founder of Rock Recovery Services and a certified PIVOT advocate, O'Connor knows a thing or two about the ups and downs of recovery. She stresses the importance of self-care and taking responsibility for one's own healing process. One memorable moment in the episode is when she asks, 'Do you want me to just listen or do you want some feedback?' highlighting the importance of clear communication in relationships.
This episode isn't just about recovery; it's about understanding the deeper emotional layers that contribute to addiction and learning how to navigate them with grace. If you're on your own journey to sobriety or supporting someone who is, this conversation offers a blend of inspiration, wisdom, and practical tools to help you along the way.
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