Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
08-05-2021 Inflicted Trauma
08-05-2021 Inflicted Trauma
08-05-2021 Inflicted Trauma
Thursday 5th August 2021
Dr. Andrea Vitz and Jon Leon Guerrero discuss inflicted trauma, its impacts, and how Emotional Sobriety aids in healing on 'Levelheaded Talk'.
4 minutes
Informative
Empowering
Compassionate
Healing
Supportive
About this podcast
Author:
Andrea Vitz
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Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Get the buttons here!Inflicted Trauma: Understanding and Healing with Emotional Sobriety
So, looking at that- and I understand that you're an adult now or you're older now, but where did it affect that child? Right? And of course you know, being hit or sexually abused as a child, that is an inflicted trauma, right.
Ever wondered how past traumas can shape your present life? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the third type of trauma: inflicted trauma. This kind of trauma involves physical, mental, or emotional abuse directed at an individual, often during childhood. Whether it’s bullying, shaming, emotional manipulation, or more severe forms like physical or sexual abuse, inflicted trauma can leave lasting scars that impact one’s life well into adulthood. Dr.
Vitz and Jon share various examples and discuss the profound effects these experiences can have on a person’s mental and emotional well-being. They stress the importance of recognizing and addressing these traumas to prevent them from being passed down to future generations. Emotional Sobriety plays a crucial role in this healing process, offering tools to manage emotions and foster resilience. The hosts also highlight the significance of community support in overcoming these challenges. As Dr.
Vitz aptly puts it, understanding where and how these traumas affected us as children is key to healing as adults. Tune in for a heartfelt conversation that not only sheds light on the impacts of inflicted trauma but also offers hope and practical steps towards recovery.