Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
09-06-2020 EMSO and Recovery
09-06-2020 EMSO and Recovery
09-06-2020 EMSO and Recovery
Monday 6th September 2021
Join Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they discuss how emotional sobriety can transform your life beyond addiction recovery.
9 minutes
Transformative
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1038 (View all)
Do you want to link to this podcast?
Get the buttons here!Beyond Sobriety: Unlocking the True Power of Emotional Mastery
Emotional sobriety is an advanced state of being. When we utilize the-step process, we cannot deny that it is a hundred percent absolutely necessary for a lot of people to do as a first stage. But the people who do the-step process and then maintain or manage their sobriety within that same avenue or within that same education, or with that spirituality, so to speak, they actually have reached what we would call spiritual kindergarten.
Ever wondered if there's more to recovery than just staying clean? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle a question many have pondered: is emotional sobriety only for those in addiction recovery? Dr. Vitz breaks it down, explaining that emotional sobriety is a higher state of being, one that goes beyond simply being sober. While the traditional 12-step process is crucial for many, it’s just the beginning—a sort of 'spiritual kindergarten'. Dr.
Vitz and Guerrero delve into the limitations of this initial phase and highlight the transformative benefits of emotional sobriety. They explore the journey to self-love, emphasizing how earned accomplishments can boost self-esteem, self-confidence, and self-trust. Overcoming fear and shame becomes not just a goal but a reality, leading to better relationships, improved performance, and greater life satisfaction. This episode isn’t just for those battling addiction; it’s for anyone looking to gain control over their habits and behaviors.
If you’re curious about how emotional mastery can enhance every aspect of your life, this episode is a must-listen. Dr. Vitz and Guerrero offer practical advice and insights that go beyond the basics, helping you achieve true emotional resilience. Tune in and discover how you can transform your life through the power of emotional sobriety.