09-07-2021 That is Not You09-07-2021 That is Not You
Levelheaded Talk
Identifying your intoxicated identity
12:17•7 Sept 2021
Unmasking Your True Self: Emotional Sobriety with Dr. Vitz
“It's so important to look so that you can start to separate out who you truly are, or what we'd call the real you, versus your intoxicated identity, the person that you become when you're filled with your biochemicals, your emotions.”
Ever feel like you're wearing a mask, hiding your true self from the world? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the profound topic of emotional sobriety. They explore how separating your genuine self from the person you become under emotional stress can transform your life. Dr. Vitz dives into the roots of our behaviors, often stemming from childhood traumas, and discusses how these can shape our reactions and habits as adults.
The conversation also sheds light on the importance of recognizing and healing from these behaviors to break free from addictions and destructive patterns. If you're curious about how to reclaim your authentic self and improve your relationships and overall satisfaction, this episode is a must-listen. Tune in to discover practical tips and community support options like the EMSO Essentials Intensive.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.