Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
097: Health + Hustle with Nika Lawrie
097: Health + Hustle with Nika Lawrie
097: Health + Hustle with Nika Lawrie
Monday 10th May 2021
Join Tamar Medford and Lane Kennedy as they chat with Nika Lawrie about transforming your life through health, mindset shifts, and family wellness.
Explicit
41 minutes
Informative
Empowering
Encouraging
Transformative
Motivational
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Health and Hustle: Transform Your Life with Nika Lawrie
When I focus on my health, everything aligns.
Ever feel like life is a whirlwind and you're just trying to keep up? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Nika Lawrie, a certified high-performance health coach and the mastermind behind Health + Hustle, LLC. Nika shares her journey from struggling with unhealthy habits to becoming a beacon of wellness and high performance.
She dives into how prioritizing health can help you clean up your life, both mentally and physically. Nika breaks down the importance of overcoming codependency and negative self-talk, shifting your mindset, and building sustainable healthy habits. She also highlights the significance of discovering your purpose and vision for your life, making fitness and health a family affair, and embracing the messy, imperfect journey of self-improvement.
If you’re looking for practical tips and a hefty dose of inspiration to kickstart your journey towards holistic well-being, this episode is your go-to guide. Tune in for an engaging chat that promises to leave you motivated to take action and explore what lies beyond recovery.