097: Health + Hustle with Nika Lawrie097: Health + Hustle with Nika Lawrie
The Now What Society
Nika Lawrie shares how health and hustle can transform your life with practical tips on mindset shifts, healthy habits, and family wellness.
41:26•10 May 2021
Health and Hustle: Transform Your Life with Nika Lawrie
“When I focus on my health, everything aligns.”
Ever feel like life is a whirlwind and you're just trying to keep up? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Nika Lawrie, a certified high-performance health coach and the mastermind behind Health + Hustle, LLC. Nika shares her journey from struggling with unhealthy habits to becoming a beacon of wellness and high performance.
She dives into how prioritizing health can help you clean up your life, both mentally and physically. Nika breaks down the importance of overcoming codependency and negative self-talk, shifting your mindset, and building sustainable healthy habits. She also highlights the significance of discovering your purpose and vision for your life, making fitness and health a family affair, and embracing the messy, imperfect journey of self-improvement.
If you’re looking for practical tips and a hefty dose of inspiration to kickstart your journey towards holistic well-being, this episode is your go-to guide. Tune in for an engaging chat that promises to leave you motivated to take action and explore what lies beyond recovery.
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