1 Year 119 days - Bob Sacamano

1 Year 119 days - Bob Sacamano

Ever find yourself slipping back into old habits despite your best intentions? In this episode of 'I'm Quitting Alcohol', comedian David Boyle opens up about his struggle to maintain a healthy routine on his sobriety journey. Boyle, known for his candid humor, admits he's been slacking off on exercise and meditation, leading to a cascade of unhealthy choices. What started as a single skipped workout spiraled into days of poor eating and minimal mindfulness practices.

Boyle humorously justifies his 'intermission' between being an amateur and a professional exerciser, but the consequences are no laughing matter. He shares how these lapses have made him feel erratic and even tempted to smoke again. Adding to the chaos, Boyle has taken up stock trading on a whim, despite knowing nothing about it. It's a runaway train he knows he needs to stop.

Throughout the episode, Boyle reflects on his fear of success and how it has sabotaged his efforts, including a near-miss with an Instagram modeling career. Determined to get back on track, he plans to restart his routine on Monday. Boyle's raw honesty about his struggles offers a relatable and inspiring look at the challenges of sobriety. His story underscores the importance of support systems, exercise, and meditation in maintaining a sober lifestyle.

Tune in to hear Boyle's journey and maybe find some motivation for your own path to recovery.