David Boyle
David Boyle
1 Year 157 days - Let it Roll
1 Year 157 days - Let it Roll
1 Year 157 days - Let it Roll
Tuesday 20th October 2020
Join David Boyle as he shares his sobriety journey and a new meditation technique that's helping him stay on track.
Explicit
11 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
David Boyle
Overview:
Categories:
Sobriety in Everyday Life
Comedic Journeys
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
2244 (View all)
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Get the buttons here!David Boyle's Sobriety Journey: Embracing New Meditation Techniques
The weight's coming off and when you're in that space you feel a lot freer.
Ever felt like traditional meditation just doesn't work for you? Comedian David Boyle knows the struggle. In this episode of 'I'm Quitting Alcohol', Boyle dives into his ongoing journey to sobriety and the surprising ways he's found to manage his thoughts. Tired of getting frustrated with conventional meditation, Boyle stumbled upon a fresh approach, thanks to entrepreneur Naval Ravikant. This method involves letting your thoughts 'bombard' you without any judgement. It sounds chaotic, but for Boyle, it's been a game-changer.
He shares how this technique has made him feel 'a lot freer' and helped him stay committed to his sobriety. Boyle's candid reflections remind us that self-reflection isn't always easy, but it can lead to significant breakthroughs. By letting go of judgement and simply observing our thoughts, we can cultivate a more positive mindset and tackle addiction head-on.
This episode is a must-listen for anyone looking to explore new ways to manage their mental health and stay present in the moment. Boyle's story is both inspiring and relatable, offering hope and practical advice for those on their own journey to sobriety.